Strong Fit Unstoppable
Unlock your full potential with expert coaching that transforms bodies and lives.
Happy Members
More than just a number it’s a growing community.
Elevate Your Fitness Journey
At Jeline Jabbour Coaching, we believe fitness is more than a goal—it’s a lifestyle. Our mission is to help you unlock your strength, boost your confidence, and transform your life through focused, personalized training.With expert guidance in personal training, weight loss, bodybuilding, and group fitness, we work with all ages and fitness levels—from beginners to elite athletes. Jeline’s passion, knowledge, and drive ensure that every session is effective, empowering, and tailored to your unique goals.
Unlock Your Best Self with Our Gym Programs
Build Power. Build Confidence.
Develop lean muscle, boost your metabolism, and increase overall strength with structured weightlifting, resistance training, and functional movements.
Stronger Heart. Longer Endurance.
Enhance stamina and improve heart health with dynamic, high-energy workouts including running, cycling, rowing, and more.
Burn Fat. Gain Energy.
Target fat loss and build healthy habits with a proven combination of cardio-focused workouts and personalized nutrition support.
Move Freely. Train Better.
Boost your range of motion, reduce injury risk, and feel better in your body. Through guided stretching, yoga-inspired movement, and mobility drills,
Powerful Workouts, Unleash Your Potential
At Jeline Jabbour Coaching we combine expertise cutting edge tools and a motivating environment
- State-of-the-Art Equipment
- Expert Personal Trainers
- Varied Group Classes
- Clean and Welcoming Environment
- Comprehensive Wellness Services
Training
Weight Loss
Achieve lasting weight loss through strategic workouts expert coaching
training
Training Plan
Jeline creates personalized workout strategies based on your goals fitness level
Unlock Your Fitness Potential with Our Services
Personal Training
One-on-one sessions with a certified personal trainer who provides individualized workouts, guidance, and motivation to help you achieve your fitness goals.
Group Fitness Classes
Instructor-led fitness classes that cater to different interests and fitness levels, such as yoga, Zumba, HIIT, spin, and strength training, providing a fun and supportive atmosphere.
Nutrition Counseling
Professional guidance and advice on proper nutrition and dietary choices to complement your fitness regimen, optimize performance, and reach your health and wellness goals.
Strength & Conditioning Programs
Designed to improve strength, endurance, and overall fitness through a combination of resistance training, cardiovascular exercises, and more.
Strength in Numbers, Power in Teamwork
At Jeline Jabbour Coaching, we believe success isn’t a solo journey. It’s powered by a team of passionate, experienced coaches committed to helping you grow stronger—physically and mentally.
Professional Coach
Happy Members
Fit for Every Budget, Achieve Your Goals
One Day Pass
$15
Per Day
- Off-Peak Hours
- Standard Fitness Classes
- Personalized Workout Program
- Personal Training Session
- Family Fitness Session
Premium Pack
$399
Per Month
- Full Access Facility
- Standard Fitness Classes
- Personalized Workout Program
- Personal Training Session
- Family Fitness Session
Family Pack
$449
Per month
- Full Access Facility
- Standard Fitness Classes
- Personalized Workout Program
- Personal Training Session
- Family Fitness Session
Your Guide to Fitness Success!
It depends on your fitness goals and schedule. Generally, aiming for at least 3-5 workouts per week is a good starting point for most individuals. Consistency is key!
A combination of cardiovascular exercises (such as running, cycling, or swimming) and strength training is effective for weight loss. Focus on creating a calorie deficit through a balanced workout routine and a healthy diet.
While not mandatory, a personal trainer can provide guidance, motivation, and personalized workout plans based on your goals and fitness level. They can help you optimize your workouts and reduce the risk of injury.
Results vary depending on factors like effort, consistency, and individual differences. Generally, you may start noticing improvements in strength and energy levels within a few weeks. Visible changes in body composition usually take longer, typically 8-12 weeks or more.
Find activities you enjoy, set realistic goals, and track your progress. Incorporate variety into your workouts, join group classes, or find a workout buddy for accountability. Remember your reasons for wanting to be fit and celebrate milestones along the way.
Transform Your Body. Start Today.
